Tamars Treatment is a unique, non-surgical therapy designed to target the root cause of back pain. It combines advanced spinal decompression techniques with targeted strengthening and stabilisation exercises to relieve pain, restore function, and prevent future issues. This innovative treatment is particularly effective for conditions such as:
Unlike traditional treatments, Tamars focuses on both decompressing the spine and strengthening the surrounding muscles, providing long-lasting relief and improved mobility.
We’ll start with a comprehensive assessment to understand your condition, medical history, and goals. This helps us determine if Tamars Treatment is the right option for you.
If Tamars Treatment is suitable, we’ll create a tailored plan that includes a series of sessions. Each session typically involves spinal decompression followed by targeted exercises to strengthen and stabilise your spine.
We’ll monitor your progress and provide you with exercises and resources to help you maintain the benefits of your treatment long-term.
Tamars Treatment is ideal for individuals experiencing:
If you’re tired of living with back pain, Tamars Treatment at Move Freely could be the solution you’ve been waiting for. Our expert team is here to help you regain your mobility, reduce your pain, and improve your quality of life.
Contact us today to book your initial assessment and discover how Tamars Treatment can help you move freely again.
At Move Freely Sports Therapy, we specialise in treating a wide range of conditions to help you get back to doing what you love, pain-free. Our holistic approach combines hands-on therapy, exercise rehabilitation, and lifestyle advice tailored to your needs. Below are some of the conditions and injuries we commonly treat
