At Move Freely Sports Therapy, we understand the physical demands of sports and performance activities. Whether you’re a professional athlete, a weekend warrior, or a fitness enthusiast, injuries can happen. We specialise in treating sports-related injuries, including Hyrox and CrossFit injuries, running and marathon injuries, powerlifting injuries, cycling injuries, and combat sports injuries.
Our approach focuses on not only treating the injury but also addressing the underlying causes to prevent recurrence. We combine hands-on therapy, progressive exercise rehabilitation, and tailored advice to help you recover safely and return to your sport stronger than before. From IT band syndrome and shin splints to rotator cuff injuries and muscle strains, we’ll work with you to optimise your performance and keep you moving freely.
