Back Pain Treatment Edinburgh

Expert Care for Spinal Pain and Disc Problems

Back pain is one of the most common musculoskeletal conditions, affecting people of all ages and lifestyles. Whether your pain has come on suddenly or built up over time, our expert physiotherapists at Move Freely Sports Therapy in Edinburgh are here to help. We specialise in diagnosing the root cause of your pain, relieving symptoms, and preventing future flare-ups, so you can return to daily life with confidence.

Specialist Back Pain Physiotherapy in Edinburgh

Back pain and disc-related issues shouldn’t keep you from your daily routine. At Move Freely Edinburgh, we can help you move at ease again. Our goal is to reduce pain, restore function, and prevent future problems.

We use a combination of:

Physiotherapy & Manual Therapy – hands-on techniques to reduce muscle tension, improve movement, and relieve discomfort.
IDD Therapy – a non-invasive spinal decompression treatment proven to reduce pressure on discs and nerves.
Exercise Rehabilitation – targeted strengthening and mobility programmes designed to restore function and protect against future problems.
Lifestyle & Postural Advice – practical guidance to improve how you move, sit, and exercise day-to-day.

Types of Pain We Help Treat

Our Edinburgh physiotherapy team supports patients with a wide range of back and spine-related problems, including:

Acute Back Pain – sudden onset pain caused by movement, strain, or injury.
Chronic Back Pain – long-term pain that affects mobility, strength, and quality of life.
Disc Problems – such as herniated, slipped, or bulging discs.
Sciatica – nerve-related pain radiating down the leg, often caused by disc compression.
Spinal Stiffness – loss of flexibility and reduced mobility in the spine.
Post-Surgical Rehabilitation – restoring strength and movement after spinal procedures.

Why Choose Move Freely for Back Pain in Edinburgh?

Specialist Expertise – our team includes physiotherapists trained in spinal health, sports therapy, and advanced rehabilitation techniques.
Comprehensive Treatment Options – from hands-on physiotherapy to IDD Therapy and exercise prescription.
Patient-Centred Care – we take time to understand your pain, lifestyle, and goals before building your treatment plan.
Proven Results – hundreds of patients across Edinburgh have reduced pain, regained mobility, and returned to the activities they love.
Convenient Location – based in the city centre, with flexible appointments to fit around your life.

To see how we can help you, please get in touch to book your initial assessment.

Other Conditions We Treat

Back Pain Treatment Edinburgh

Expert Care for Spinal Pain and Disc Problems

Specialist Back Pain Physiotherapy in Edinburgh

Types of Pain We Help Treat

Why Choose Move Freely for Back Pain in Edinburgh?

To see how we can help you, please get in touch to book your initial assessment.

Sports & Performance Injuries

Shoulder & Upper Limb Pain

Knee Pain

Hip Pain

Ankle & Foot Pain

Arthritis & Joint Pain

Post-Surgery Rehabilitation