Get back to moving freely and living without pain
Start by booking an initial assessment. We will help you understand your condition and how we can assist you in your journey to recovery.
During your initial consultation, we will conduct a thorough assessment to identify the root cause of your symptoms. We will then explain our findings and develop a personalised treatment plan designed to achieve the best results.
Your treatment may include hands-on therapy, exercise programs, and lifestyle modifications. We also offer ongoing support and will adapt your plan as needed to ensure you achieve lasting results. You will receive exercises and resources directly to your device, making it easy to stay on track.
During your first appointment, you can expect a comprehensive assessment. We will listen to your story, evaluate your condition, and understand your goals. Based on this, we’ll develop a personalised treatment plan tailored specifically to you. You will leave with a clear understanding of what is wrong, how many sessions we recommend, and an outline of your plan.
No, you do not need a referral to book an appointment with us. We welcome all patients to come directly to us, whether or not you have been referred by your healthcare provider.
Initial assessments are typically 45 minutes, allowing us enough time to get to know you and evaluate your condition thoroughly. Follow-up sessions are generally 30-45 minutes, depending on your treatment needs.
The number of sessions varies for each patient and depends on the nature and severity of your condition and your individual goals. During your initial assessment, we will provide a realistic estimate of the number of sessions you may need.
We treat a wide range of musculoskeletal conditions, including but not limited to back pain, neck pain, sports injuries, joint pain, and mobility issues. If you are unsure whether we can help, please get in touch with us for a quick discussion about your condition.
At Move Freely Sports Therapy, we specialise in treating a wide range of conditions to help you get back to doing what you love, pain-free. Our holistic approach combines hands-on therapy, exercise rehabilitation, and lifestyle advice tailored to your needs. Below are some of the conditions and injuries we commonly treat
