Welcome to Move Freely, where we offer IDD Therapy – a revolutionary, non-invasive treatment for spinal conditions. If you’re struggling with back or neck pain, disc-related issues, or spinal stiffness, this treatment could be a great option and one of our expert team will discuss it as an option in your personalised plan.
IDD Therapy (Intervertebral Differential Dynamics) is an advanced, non-surgical treatment designed to relieve pain and restore mobility in the spine. It uses computer-controlled traction and oscillation to gently decompress targeted areas of the spine, reducing pressure on discs, nerves, and joints. This innovative therapy is particularly effective for conditions such as:
IDD Therapy is precise, comfortable, and tailored to your specific needs. It’s a safe and effective alternative to surgery, helping you avoid the risks and lengthy recovery times associated with invasive procedures.
We’ll start with a comprehensive assessment to understand your condition, medical history, and goals. This helps us determine if IDD Therapy is the right treatment for you.
If IDD Therapy is suitable, we’ll create a tailored plan that includes a series of sessions, typically lasting 30-45 minutes each. During each session, you’ll relax on the IDD Therapy table while the machine gently decompresses your spine.
To enhance your recovery, we may combine IDD Therapy with manual therapy, exercise rehabilitation, and lifestyle advice.
We’ll monitor your progress and provide you with exercises and resources to help you maintain the benefits of your treatment long-term.
IDD Therapy is ideal for individuals experiencing:
If you’re tired of living with back or neck pain, IDD Therapy could be the solution you’ve been waiting for. At Move Freely Sports Therapy, we’re committed to helping you regain your mobility, reduce your pain, and improve your quality of life.
Contact us today to book your initial assessment and discover how IDD Therapy can help you move freely again.
At Move Freely Sports Therapy, we specialise in treating a wide range of conditions to help you get back to doing what you love, pain-free. Our holistic approach combines hands-on therapy, exercise rehabilitation, and lifestyle advice tailored to your needs. Below are some of the conditions and injuries we commonly treat
