Shoulder and pain in the upper limbs can significantly impact your daily life, from simple tasks like reaching for a cup to more complex movements like throwing or lifting. At Move Freely Sports Therapy, we treat a range of conditions affecting the shoulder, elbow, and wrist, including rotator cuff injuries, frozen shoulder, tennis elbow, golfer’s elbow, and repetitive strain injuries.
Our holistic approach combines hands-on therapy, targeted exercises, and lifestyle advice to reduce pain, improve mobility, and restore strength. We’ll work with you to understand the root cause of your discomfort and create a personalised plan to help you move freely and confidently.
