Back pain and disc-related issues shouldn’t keep you from your daily routine. At Move Freely Edinburgh, we can help you move at ease again. Our goal is to reduce pain, restore function, and prevent future problems.
Using a combination of manual therapy, IDD Therapy (a non-invasive spinal decompression treatment), and tailored exercise programs, we help alleviate pressure on the affected discs and improve spinal health. We also provide education on posture, movement, and lifestyle adjustments to support your recovery. Whether you’re dealing with acute pain or a chronic condition, we’re here to help you regain control and live pain-free.
