What is Sports Therapy
Sports Therapy and Massage at our Edinburgh clinic is for all ages. Our sports therapist deals with both injury prevention as well as rehabilitation of patients back pain and injury to peak sports performance levels. Not an athlete or think you need a Physiotherapist? Don’t worry, the emphasis is on musculoskeletal injuries (specifically target soft tissue; muscle, tendons, ligaments and connective tissue) or conditions regardless of sporting ability or participation. Whether you have tennis elbow or back pain from sitting at the computer for too long, our sports therapy and massage treatment will have you feeling great in no time!
Deep tissue massage – general deep tissue massage, emphasising tissue quality and general wellbeing.
Injury rehabilitation
we provide personal training and progressive plan to return you to full activity and ease aches and pains.
Injury prevention – manual therapy techniques combined with corrective exercises to address any possible weaknesses that might lead to an injury.
Late stage Rehabilitation
the forgotten stage of rehabilitation, more advanced exercises and focus on conditioning to return athletes to sports competition.
Sports massage
not just a normal massage, the focus is on identifying problems, weaknesses that will affect your sports performance and movements. Then using advanced massage techniques to resolve them.
SPORTS THERAPY COST
| Treatment | Duration | Cost |
|---|---|---|
| Initial Assessment And Sports Therapy Treatment | 45 min | £65 |
| Follow Up Sports Therapy Treatment | 45 mins | £65 |
METHODS OF TREATMENT
Soft tissue Manipulation
Deep tissue Massage
Spinal Mobilisation
Peripheral Mobilisation
Corrective Exercise Therapy
Light force Deep Tissue Laser Therapy
I.A.S.T.M (Instrument Assisted Soft Tissue Mobilisation)
Functional Movement Screens
Pre/Post Surgical Management and Rehabilitation
Postural Analysis/Correction
BLOCK BOOKING DISCOUNT
| Treatment | Cost |
|---|---|
| 6 x 45 mins Follow Up Sports Therapy Treatments | £330 (£60 discount) |
| 10 x 45 mins Follow Up Sports Therapy Treatments | £500 (£150 discount) |
CONDITIONS TREATED
Tennis Elbow
Golfers Elbow
Knee Pain
Shoulder Pain
Back Pain
Hip Pain
Neck Pain
Ankle Pain
Joint Pain and Restriction
Muscle and Tendon Strain
Ligament Sprains
Frozen Shoulder
Shin Splints
Sacroiliac Joint Dysfunction
Core stability weakness
