Move Freely | Physiotherapy & Sports Injury Clinic | Edinburgh

Contact Us

Contact Information

 

Address: Move Freely Sports Therapy, 9 Mansfield Place, Edinburgh, Scotland, EH3 6NB
Telephone: 0131 557 4404
Email: info@movefreelysportstherapy.co.uk

Opening Hours:

Monday: 9am – 7pm

Tuesday: 9am – 6 30pm

Wednesday: 9am – 8 30pm

Thursday: 9pm – 7 00pm

Friday: 9am – 5 30pm

Saturday: 8am – 12pm

Sunday: 10am – 4pm (only every second Sunday)

 

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More To Explore

What is Spondylolisthesis?
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What is Spondylolisthesis?

Spondylolisthesis is where one of the vertebrae slips forwards, this causes instability in the spine and can cause pain.

It most commonly occurs in the lower back but can also happen in the mid to upper back and the neck.

Does bending your back cause back pain?
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Does bending your back cause back pain?

We have all been told “don’t bend your back like that”, “sit up straight” or “keep your back straight when you lift”?But is this true? Should we be afraid to bend over? Will our spines all break if we don’t keep them straight or is it just part of normal life?

Here’s what we teach to our back pain patients every day at Move Freely and why we are doing it differently from most Physiotherapy clinics.